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Yoga Schedule
Alys provides therapeutic yoga classes that are trauma sensitive. All skill levels are welcome to join.
By registering in classes you agree that:
-The pass is only valid for the session purchased so if non attendance occurs a refund is not provided. If a class is cancelled by the teacher the pass can be reimbursed.
-There are limited spaces available in classes so registration is compulsory. If no participants are registered 2-hours prior to a class, that class may be cancelled on the day.
MEDICAL;
-I understand that to begin this physical exercise program that I need to disclose any medical/ physical conditions to MayaKosha Healing prior to engaging in physical exercise programs with them.
-I understand that I must follow the advice of physiotherapists, doctors or any other professional advice when engaging with this physical exercise program.
Restorative yoga supports the nervous system to find deep relaxation.
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1 hr
25 Australian dollarsExperience the art of progressive muscle relaxation
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1 hr
23 Australian dollars
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