top of page
Yoga with Alys
Alys provides therapeutic yoga classes that are trauma sensitive. All skill levels are welcome to join.
​
"Highly recommend this to anyone that needs it." - Simi Menon, Yoga teacher
​
"To the wonderful Alys, who makes my week enjoyable. I leave your class feeling rejuvenated and able to get to the weekend!" - Astrid, Yoga class participant

By registering in classes you agree that:
-The pass is only valid for the session purchased so if non attendance occurs a refund is not provided. If a class is cancelled by the teacher the pass can be reimbursed.
-There are limited spaces available in classes so registration is compulsory. If no participants are registered 2-hours prior to a class, that class may be cancelled on the day.
MEDICAL;
-I understand that to begin this physical exercise program that I need to disclose any medical/ physical conditions to MayaKosha Healing prior to engaging in physical exercise programs with them.
-I understand that I must follow the advice of physiotherapists, doctors or any other professional advice when engaging with this physical exercise program.


Wednesdays 6pm. Restorative yoga supports the nervous system to find deep relaxation, rest & repair.
Loading days...
1 hr
25 Australian dollars
6pm Wednesdays. Enjoy this class and reset your nervous system from the comfort of your own home.
Loading days...
1 hr
21 Australian dollars
1 hr
70 Australian dollars
1 hr
Price varies
bottom of page


