TESTIMONIALS
If you enjoyed your experience at MayaKosha Healing please complete the form below.
"Having worked with Alys, I can highly recommend her. She is a passionate, dedicated therapist who is always client centred and remains trauma focused. For those looking for something a little more than talk therapy, I strongly suggest trying her services" - Thomas Dornan, Principle Psychologist
"Alys ties so many areas of expertise together, in an impressive knot of care and healing. She somehow makes neuroscience sound soothing and yogic theory sound accessible to even the greatest cynic. Alys understands the experiences of front-line workers and nurtures accordingly. The Imramma retreat includes work for the body, brain and heart…two hours flies by, and I was left wanting to spend more time in the space. The content was delivered intuitively to the wants and needs of our group, and therefore always felt personalised and relevant.Thank you for providing a safe and gentle space for our group of overperforming, overworked and overwhelmed people to pause, reflect, and plan each of our journeys ahead. I absolutely loved the Imramma retreat, and walked away with more tools to cope with the ‘real world’." - Nicole Mooney, NSW Education Officer
"Thank you so much. We all got so much out of your program and the team was able to connect and strengthen- enabling us to practice together in a respectful and creative way." - Sam Hunter, The Haven Women's Shelter Manager
"Highly recommend this to anyone that needs it." - Simi Menon, Yoga teacher
"To the wonderful Alys, who makes my week enjoyable. I leave your class feeling rejuvenated and able to get to the weekend!" - Astrid, Yoga class participant
Autumn is a time to gather the resources that help us along our journey. We also need to shed that which no longer serves us, just as the autumn tree sheds it's leaves. We must know ourselves inside and out to move forward in a way that brings us joy.