top of page

Online Restorative Yoga
1 hr1 hUnderwood Road
21 Australian dollars
$21
Service Description
Join the weekly restorative class from the comfort of your own home. This gentle, floor-based class aims to soothe the nervous system activation responses. Using longer holds with some integrated gentle movement, this class is the perfect mid-week relaxation moment. * Please bring a bolster, or a thick and sturdy blanket rolled up in place of a bolster.
Upcoming Sessions
Cancellation Policy
Bookings are to made directly with Alys by emailing alys@mayakoshahealing.com
Contact Details
42 Underwood Road, Homebush NSW, Australia
0422066901
alys@mayakoshahealing.com
bottom of page