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Online Restorative Yoga

1 h
21 Australian dollars
Underwood Road

Service Description

Join the weekly restorative class from the comfort of your own home. This gentle, floor-based class aims to soothe the nervous system activation responses. Using longer holds with some integrated gentle movement, this class is the perfect mid-week relaxation moment. * Please bring a bolster, or a thick and sturdy blanket rolled up in place of a bolster.


Upcoming Sessions


Cancellation Policy

Bookings are to made directly with Alys by emailing alys@mayakoshahealing.com


Contact Details

  • 42 Underwood Road, Homebush NSW, Australia

    0422066901

    alys@mayakoshahealing.com


MAYAKOSHA HEALING

©2020 by MayaKosha Healing.
ABN: 95504779626
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